Got My Life Back!
“I was sitting on my couch, once a former competitive athlete, now overweight suffering from depression and really struggling physically and emotionally. I met with Dennis Carroll on January 24th 2009 at Premier Personal Training and since working with Premiere have gotten my life back. I have had a number of back surgeries and have often found challenges with joining gyms and workout programs that would challenge me physically but would not re-injure my chronic back condition. Working with Dennis and his staff of trainers I have found my perfect match. Dennis has worked with me to find a nutrition program that meets my lifestyle and workout program that challenges me immensely. “I am able to get a fantastic workout and have never had to worry about re-injuring my back. I have lost 80 pounds to date and I feel amazing. I have no doubt that I will be able to reach my weight loss goals. Dennis and Premier Personal Training have helped me change the way I see myself. I am setting and reaching goals each time I have a training session. I am stronger, leaner and happier than I have been in years. The fitness component to Premier is only part of my success. Dennis’ positive attitude and continued support has improved my overall wellness for which I am forever grateful. Thanks for everything.” Jamie M.
Weight Loss Program
“I have tried every weight loss program known to man. I would lose weight, and then gain back more than I had lost. I had just about given up when I found Premier. I have lost 85 pounds to date and I have not felt this good in years. I have more energy , feel healthier and my self esteem (not to mention my social life) has definitely improved. Thanks to the personal attention from the highly skilled trainers at Premier, I have never been more motivated to work out. It has been a life changing experience for me with exceptional rewards. Try it, you’ll like it!” Kim K., 43
Premier Personal Training
“It is a joy to work out at Premier personal training where encouragement, humor and sensitivity are combined with expertise and skill in an approach that produces great result. If you want to achieve your goals, this is the place.” Shirley A., 67
Lost Over 40 Pounds!
“West Chester Personal Trainers“ I’ve lost over 40 pounds so far on the way to my ultimate goals. Premier Personal Training took the time to get to know me, my strengths and weaknesses, not only physically in the gym, but as a person in the real world. As a result, they have become an integral part of my weight loss success. Jennifer S., 29
“In the last 5 months, I have lost over 30 pounds working with the guys at Premier. I also just came from my Doctor who for the first time in 10 years, has taken me off blood pressure medicine. I feel great! I highly recommend these guys.” Dennis R., 55
“I have lost a total of 50 lbs so far on my way to my ultimate goal. Premier Personal Training took the time to get to know my strengths and weaknesses, not only in the gym, but also as a person in the real world. As a result, they have become an integral part of my weight loss success” Jen S. – Lost 50lbs
“I have lost 37 lbs to date, and I am looking forward to hitting the beach this summer for the first time in years without feeling self conscious of my weight. The comprehensive program that was created for me was easy to follow. And when I did make a mistake or two, these guys helped me to get right back on track. I cannot say enough good things about Premier Personal Training” Andy McCool – Lost 37lbs
“I have lost almost 20 pounds so far on the way to my ending goals. I was really surprised that you cold really eat a lot and still lose weight!! The trainers here at Premier Personal training took the time and effort to really understand my personal goals and tailor a fitness program that would help me reach these goals. As a result of this program I am much stronger, have more energy, and I am on my way to reaching my ultimate ending goals. Thanks guys!!!” Heather S. – Lost 18 lbs.
“I came to premier with a physically limiting disability. I am now stronger, more flexible and have better balance. I find my training at Premier has significantly minimized my limitation. These guys have helped me immeasurably.” Greg D., 49
“Thanks to the trainers at Premier Personal training I am in the best physical condition of my life! They designed a program for my specific needs and goals. The personal attention given to me during my sessions is a real motivator. These guys are simply the best!” Sue Z., 51
“I am 62 years old and have been exercising most of my life. The last two years I have been working with a trainer at Premier. The results are astounding to me. I am much stronger, have better aerobic capacity and my balance has greatly improved. I got all of this without injury to joints which had previously limited my range of motion in various ways. The best part is I really enjoy the sessions. They are different every time. I could never have achieved these results without the experts at Premier.” John W., 62
“Since beginning to work with the trainers at Premier Personal Training in 1999 I have seen a dramatic change in my body and my health. I began with no experience @ wt lifting and upon starting was able to do just 4 push-ups.
The trainers were encouraging, positive and supportive. They made me feel comfortable and praised my perseverance and improvement. They helped me to get stronger and more fit in a way that I could not have done myself.
As a busy physician I would typically fail to exercise in the midst of a stressful life. The fixed appointments @ Premier got me to work out regularly and w/o fail. I exercised and enjoyed the company while working.
I endorse the team @Premier w/o reservation and highly encourage anyone to give their service a try.” David Grossman, M.D.
“When I walked in to Premier, I met a man who is helping me change my life. I have many physical issues that I thought prevented me from really exercising and getting in to shape. I’m 52 years old and I was 75 pounds overweight and had no strength or energy. Today, I am 24 pounds lighter, and stronger than I have ever been in my life. He and his trainers know how to challenge me in my workouts, even with all my limitations. I leave the gym exhausted and exhilarated and looking forward to my next appointment. I have been to many gyms in the past and have had many personal training sessions in my life. None compare to the depth of knowledge and skill these guys have and their ability to use their facility to it’s fullest. I am lucky to have found them and I feel very confident in referring them to anyone who may need their help.” Cheryl B. – Lost 24lbs
“Chronic pain from really bad knees finally got the best of me. I called Premiere Personal Training to ask for just one day of week to work on strength training in preparation for knee replacement service. I noticed with each workout how much stronger I was becoming. Week by week, I could notice small changes. My pain, over time, lessened (on a scale of 1-10) from an 11 to a 3! It’s been 4 and a half months now. I am now strength training 2-3 times weekly. The journey along the way has been wonderful. The staff is not only extremely competent but genuinely caring, as well. In addition, the other patrons are always interested in my progress and cheer me on. So now, 22 pounds lighter, with increased strength in my quads, hams, gluts, arms, and core, I am feeling more confident than I have in years. Training has become a fixture in my life. I’m working on my next 22 pounds. But, best of all, in a recent visit to my doctor, we discussed the strong probability that I may not need to have surgery after all. If I do, my body will definitely have the conditioning it needs but it’s wonderful to now have another viable option to work towards. Thanks Premier!!!!!!” Joyce Chester, 50 – Lost 20+ lbs