Meet Our Personal Trainers
While attending West Chester University as a Kinesiology student and learning more about how the body works I started to become much more serious about my own physical training. It became a wonderful, healthy hobby and it was an awesome feeling for my self esteem when people around me to notice my results. Soon after that, some friends and family started asking me for tips and advice to help them learn about how to improve their bodies in the same way. This really gave me a sense of purpose that I had not felt before. I decided that being a personal fitness trainer was my calling. In addition to my education at WCU I became nationally certified as an AAAI/ISMA personal trainer. I also am FMS certified.
Years of experience mixed with continued learning has enabled me to help hundreds of clients achieve success with their fitness goals. The key is consistency. If you can make the commitment to start, and be consistent with your efforts, you can and will succeed. We will be here to help hold you accountable!
Many of us have limitations and it is our job to help you find a way to achieve your fitness goals regardless of whatever they may be. We specialize in helping people overcome these challenges. Premier clients often come in on referrals from doctors of physical therapy. We are asked to help their patients continue strengthening exercises after receiving treatment for pain and injury.
Premier Personal Training is a completely private training studio and as the General Manager it is my job to make sure you are provided with the best service possible. If there is any specific request you may have, we will do our absolute best to accommodate you.
I am a West Chester university graduate and Masters Student in Sport and Exercise Physiology. My philosophy is a small step in the right direction to improve your health is better than no steps at all. Sometimes the biggest changes in your health are due to these small beginnings. That’s why training with me, we will assess how to make those small lifestyle changes to give you your maximum results.
I specialize in muscle building, rehabilitation, improving sports performance and weight loss. So if you are looking for a highly specialized trainer to help you in your fitness journey lets work together today!
Originally from Chambersburg, Pennsylvania, I graduated from Shippensburg University with my degree in Exercise Science. My love of fitness began with youth sports. When the time came to consider the future, the fitness field was the obvious choice for me.
I now have years of personal training experience under my belt. My specialties would be weight lifting, youth sports development, and weight loss. The best lesson I have experienced is how to properly lose weight from my wrestling career. For weight loss to be permanent, the process needs to be a marathon and not a sprint. I believe anyone can be successful with this. You have to develop the right mind set and it is my job to help build and keep that mind set!